{"id":26156,"date":"2021-03-01T10:14:00","date_gmt":"2021-03-01T09:14:00","guid":{"rendered":"https:\/\/jagodzianka.com.pl\/?p=26156"},"modified":"2021-03-01T10:14:00","modified_gmt":"2021-03-01T09:14:00","slug":"owsianka-wedlug-j-olivera","status":"publish","type":"post","link":"https:\/\/jagodzianka.com.pl\/?p=26156","title":{"rendered":"Owsianka wed\u0142ug J. Olivera"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/03\/P1010007-1024x852.jpg\" alt=\"\" class=\"wp-image-26157\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-dark-gray-color\"><strong>Inspiracj\u0105 by\u0142 dla mnie przepis J. Olivera, kt\u00f3ry nieco zmodyfikowa\u0142am \ud83d\ude09<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-dark-gray-color\"><strong>Do wykonania tej naprawd\u0119 przepysznej czekoladowo-pomara\u0144czowej owsianki potrzeba:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>400 g dobrych drobnych p\u0142atk\u00f3w owsianych<\/strong><\/li><li><strong>200 g upra\u017conych na patelni migda\u0142\u00f3w<\/strong><\/li><li><strong>250 g daktyli bez pestek<\/strong><\/li><li><strong>3 czubate \u0142y\u017cki kakao<\/strong><\/li><li><strong>1 \u0142y\u017ceczka cynamonu<\/strong><\/li><li><strong>3 \u0142y\u017ceczki ekstraktu z wanilii<\/strong><\/li><li><strong>1 torebka cukru ze sk\u00f3rk\u0105 pomara\u0144czow\u0105 Dr. Oetker lub sk\u00f3rka otarta z jednej ekologicznej pomara\u0144czy<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-text-color has-dark-gray-color\"><strong>Do blendera wsypa\u0107 200 g p\u0142atk\u00f3w owsianych, upra\u017cone migda\u0142y i daktyle i drobno zblendowa\u0107. Do tej mieszanki doda\u0107 reszt\u0119 p\u0142atk\u00f3w owsianych (200 g), kakao, cynamon, ekstrakt waniliowy, cukier pomara\u0144czowy lub sk\u00f3rk\u0119 z pomara\u0144czy. Ca\u0142o\u015b\u0107 dok\u0142adnie wymiesza\u0107 i przesypa\u0107 do s\u0142oja.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/03\/P1010004-1024x957.jpg\" alt=\"\" class=\"wp-image-26158\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-dark-gray-color\"><strong>Z tej mieszanki w ci\u0105gu trzech minut mo\u017cna przygotowa\u0107 na \u015bniadanie wspania\u0142\u0105 owsiank\u0119 \ud83d\ude00<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-dark-gray-color\"><strong>200 ml wody i 3 &#8211; 4  czubatych \u0142y\u017cek owsianki gotowa\u0107 3 minuty. Mo\u017cna zje\u015b\u0107 sam\u0105, ze \u015bwie\u017cymi owocami i \u0142y\u017ck\u0105 jogurtu greckiego lub tak jak ja z pra\u017conymi jab\u0142kami i p\u0142atkami migda\u0142\u00f3w \ud83d\ude09 lub te\u017c z innymi dodatkami wed\u0142ug w\u0142asnego upodobania. S m a c z n e g o \ud83d\ude42<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/03\/P1010013.jpg\" alt=\"\" class=\"wp-image-26159\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Inspiracj\u0105 by\u0142 dla mnie przepis J. Olivera, kt\u00f3ry nieco zmodyfikowa\u0142am \ud83d\ude09 Do wykonania tej naprawd\u0119 przepysznej czekoladowo-pomara\u0144czowej owsianki potrzeba: 400 g dobrych drobnych p\u0142atk\u00f3w owsianych 200 g upra\u017conych na patelni migda\u0142\u00f3w 250 g daktyli bez pestek 3 czubate \u0142y\u017cki kakao 1 \u0142y\u017ceczka cynamonu 3 \u0142y\u017ceczki ekstraktu z wanilii 1 torebka cukru ze sk\u00f3rk\u0105 pomara\u0144czow\u0105 Dr. &hellip; <a href=\"https:\/\/jagodzianka.com.pl\/?p=26156\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Owsianka wed\u0142ug J. Olivera<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26156","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/26156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26156"}],"version-history":[{"count":0,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/26156\/revisions"}],"wp:attachment":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}