{"id":26685,"date":"2021-10-03T10:32:00","date_gmt":"2021-10-03T08:32:00","guid":{"rendered":"https:\/\/jagodzianka.com.pl\/?p=26685"},"modified":"2021-10-05T17:46:32","modified_gmt":"2021-10-05T15:46:32","slug":"suszona-aronia","status":"publish","type":"post","link":"https:\/\/jagodzianka.com.pl\/?p=26685","title":{"rendered":"Suszona aronia"},"content":{"rendered":"\n<p class=\"has-dark-gray-color has-text-color\"><strong>Aronia nazywana r\u00f3wnie\u017c czarn\u0105 jarz\u0119bin\u0105 to najzdrowszy owoc jagodowy \u015bwiata. W\u0142a\u015bciwo\u015bci zdrowotnych nie spos\u00f3b wymieni\u0107, jest dobra na wszystkie choroby cywilizacyjne. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"958\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-958x1024.jpg\" alt=\"\" class=\"wp-image-26686\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-958x1024.jpg 958w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-281x300.jpg 281w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-768x821.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-1436x1536.jpg 1436w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_082857-1915x2048.jpg 1915w\" sizes=\"auto, (max-width: 958px) 100vw, 958px\" \/><\/figure>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\"><strong>Pierwszy raz pokusi\u0142am si\u0119 na ususzenie owoc\u00f3w aronii. Naprawd\u0119 polecam, bo to bardzo niek\u0142opotliwa sprawa. <\/strong><\/p>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\"><strong>Suszona aronia<\/strong> <strong>jest \u015bwietna jako sk\u0142adnik jesiennych i zimowych herbatek.<\/strong> <strong>Wprawdzie podczas suszenia owoce trac\u0105 troch\u0119 witaminy C, ale bardzo wa\u017cne dla naszego zdrowia bioflawonoidy w du\u017cej mierze si\u0119 zachowuj\u0105. A oto spos\u00f3b w jaki mo\u017cna owoce aronii ususzy\u0107 \ud83d\ude09 <\/strong><\/p>\n\n\n\n<ul class=\"has-dark-gray-color has-text-color wp-block-list\"><li><strong>owoce aronii obra\u0107, umy\u0107, wysuszy\u0107. Roz\u0142o\u017cy\u0107 na du\u017cej blasze z wyposa\u017cenia piekarnika wy\u0142o\u017conej papierem do pieczenia;<\/strong><\/li><li><strong>suszy\u0107 w temperaturze 70 stopni C, przy delikatnie uchylonych drzwiczkach (pomi\u0119dzy piekarnik a drzwiczki nale\u017cy w\u0142o\u017cy\u0107 drewnian\u0105 \u0142y\u017ck\u0119);<\/strong><\/li><li><strong>aroni\u0119 nale\u017cy suszy\u0107 przez  2 dni w\u0142\u0105czaj\u0105c piekarnik kilka razy dziennie po godzinie;&nbsp;<\/strong><\/li><li><strong>gdy owoce s\u0105 pomarszczone, ale nadal spr\u0119\u017cyste aronia jest  ju\u017c odpowiednio wysuszona.<\/strong><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-1000x1024.jpg\" alt=\"\" class=\"wp-image-26687\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-1000x1024.jpg 1000w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-293x300.jpg 293w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-768x786.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-1500x1536.jpg 1500w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2021\/09\/20210919_083044-2001x2048.jpg 2001w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aronia nazywana r\u00f3wnie\u017c czarn\u0105 jarz\u0119bin\u0105 to najzdrowszy owoc jagodowy \u015bwiata. W\u0142a\u015bciwo\u015bci zdrowotnych nie spos\u00f3b wymieni\u0107, jest dobra na wszystkie choroby cywilizacyjne. Pierwszy raz pokusi\u0142am si\u0119 na ususzenie owoc\u00f3w aronii. Naprawd\u0119 polecam, bo to bardzo niek\u0142opotliwa sprawa. Suszona aronia jest \u015bwietna jako sk\u0142adnik jesiennych i zimowych herbatek. Wprawdzie podczas suszenia owoce trac\u0105 troch\u0119 witaminy C, ale &hellip; <a href=\"https:\/\/jagodzianka.com.pl\/?p=26685\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Suszona aronia<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-26685","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/26685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26685"}],"version-history":[{"count":2,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/26685\/revisions"}],"predecessor-version":[{"id":26717,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/26685\/revisions\/26717"}],"wp:attachment":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}