{"id":27416,"date":"2022-06-09T16:56:00","date_gmt":"2022-06-09T14:56:00","guid":{"rendered":"https:\/\/jagodzianka.com.pl\/?p=27416"},"modified":"2022-06-10T12:47:37","modified_gmt":"2022-06-10T10:47:37","slug":"pasta-z-soczewicy","status":"publish","type":"post","link":"https:\/\/jagodzianka.com.pl\/?p=27416","title":{"rendered":"Pasta z soczewicy"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"957\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-957x1024.jpg\" alt=\"\" class=\"wp-image-27417\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-957x1024.jpg 957w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-280x300.jpg 280w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-768x822.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-1436x1536.jpg 1436w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152835-1915x2048.jpg 1915w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><\/figure>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\"><strong>Pasta z soczewicy z suszonymi pomidorami naprawd\u0119 godna polecenia. Aromatyczna, rewelacyjnie sprawdza si\u0119 w roli smarowid\u0142a na kanapki lub jako dip do warzyw. <\/strong><\/p>\n\n\n\n<ul class=\"has-dark-gray-color has-text-color wp-block-list\"><li><strong>200 g suchej zielonej soczewicy<\/strong><\/li><li><strong>2 cytryny<\/strong><\/li><li><strong>4 \u0142y\u017cki pasty tahini<\/strong><\/li><li><strong>8 kawa\u0142k\u00f3w suszonych pomidor\u00f3w z zalewy oliwnej<\/strong><\/li><li><strong>4 \u0142y\u017cki oliwy w tym 2 tej z pomidor\u00f3w<\/strong><\/li><li><strong>s\u00f3l do smaku<\/strong><\/li><li><strong>4 z\u0105bki czosnku<\/strong><\/li><li><strong>kilka \u0142y\u017cek wody do uzyskania po\u017c\u0105danej konsystencji<\/strong><\/li><li><strong>kilka szczypt mielonego kuminu lub zataru lub te\u017c curry<\/strong><\/li><li><strong>kilka szczypt kurkumy<\/strong><\/li><li><strong>do posypania czarnuszka lub sezam czy ulubione zio\u0142a<\/strong><\/li><\/ul>\n\n\n\n<ol class=\"has-dark-gray-color has-text-color wp-block-list\"><li><strong>200 gram\u00f3w suchej zielonej soczewicy wsypa\u0107 do garnka i zala\u0107 zimn\u0105 wod\u0105. Zamiesza\u0107. Odla\u0107 m\u0119tn\u0105 wod\u0119. Czynno\u015b\u0107 powt\u00f3rzy\u0107 kilka razy, do momentu w kt\u00f3rym woda b\u0119dzie przezroczysta. Wla\u0107 wod\u0119 na 2 cm powy\u017cej ziaren soczewicy. Osoli\u0107. Zagotowa\u0107. zmniejszy\u0107 ogie\u0144 i gotowa\u0107 do mi\u0119kko\u015bci (oko\u0142o 10 minut). Po ugotowaniu dola\u0107 zimnej wody i odcedzi\u0107 na sicie.<\/strong><\/li><li><strong>Wycisn\u0105\u0107 sok z cytryn.<\/strong><\/li><li><strong>Czosnek obra\u0107 i przecisn\u0105\u0107 przez prask\u0119.<\/strong><\/li><li><strong>Do miski, malaksera lub blendera w\u0142o\u017cy\u0107 soczewic\u0119, pomidory suszone, sok z cytryny, oliw\u0119, czosnek, s\u00f3l, kumin (lub zatar czy curry), kurkum\u0119 i w miar\u0119 potrzeby przegotowan\u0105 wod\u0119 &#8211; zmiksowa\u0107.<\/strong><\/li><li><strong>Prze\u0142o\u017cy\u0107 do s\u0142oika, pola\u0107 oliw\u0105 i posypa\u0107 czarnuszk\u0105, sezamem lub zio\u0142ami \ud83d\ude09<\/strong><\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"986\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-986x1024.jpg\" alt=\"\" class=\"wp-image-27418\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-986x1024.jpg 986w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-289x300.jpg 289w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-768x798.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-1478x1536.jpg 1478w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152655-1971x2048.jpg 1971w\" sizes=\"auto, (max-width: 986px) 100vw, 986px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-1001x1024.jpg\" alt=\"\" class=\"wp-image-27419\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-1001x1024.jpg 1001w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-293x300.jpg 293w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-768x786.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-1501x1536.jpg 1501w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2022\/06\/20220603_152957-2002x2048.jpg 2002w\" sizes=\"auto, (max-width: 1001px) 100vw, 1001px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Pasta z soczewicy z suszonymi pomidorami naprawd\u0119 godna polecenia. Aromatyczna, rewelacyjnie sprawdza si\u0119 w roli smarowid\u0142a na kanapki lub jako dip do warzyw. 200 g suchej zielonej soczewicy 2 cytryny 4 \u0142y\u017cki pasty tahini 8 kawa\u0142k\u00f3w suszonych pomidor\u00f3w z zalewy oliwnej 4 \u0142y\u017cki oliwy w tym 2 tej z pomidor\u00f3w s\u00f3l do smaku 4 z\u0105bki &hellip; <a href=\"https:\/\/jagodzianka.com.pl\/?p=27416\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Pasta z soczewicy<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-27416","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/27416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27416"}],"version-history":[{"count":2,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/27416\/revisions"}],"predecessor-version":[{"id":27421,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/27416\/revisions\/27421"}],"wp:attachment":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}