{"id":28914,"date":"2024-05-30T11:00:39","date_gmt":"2024-05-30T09:00:39","guid":{"rendered":"https:\/\/jagodzianka.com.pl\/?p=28914"},"modified":"2024-06-04T11:01:07","modified_gmt":"2024-06-04T09:01:07","slug":"chlodnik-2","status":"publish","type":"post","link":"https:\/\/jagodzianka.com.pl\/?p=28914","title":{"rendered":"Ch\u0142odnik"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"890\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-1024x890.jpg\" alt=\"\" class=\"wp-image-28915\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-1024x890.jpg 1024w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-300x261.jpg 300w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-768x667.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-1536x1335.jpg 1536w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145209-2048x1779.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\"><strong>Ch\u0142odnik to najlepsza zupa na upa\u0142y. W tym sezonie moja pierwsza wersja ch\u0142odnika. Znalaz\u0142y si\u0119 w nim og\u00f3rki, rzodkiewka, szczypiorek, buraczki i czosnek. Plus oczywi\u015bcie niezb\u0119dny w ch\u0142odniku jogurt i zsiad\u0142e mleko.<\/strong> <strong>Proporcje sk\u0142adnik\u00f3w u mnie zawsze intuicyjnie, &#8222;na oko&#8221; \ud83d\ude09<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 ma\u0142e og\u00f3rki gruntowe<\/strong><\/li>\n\n\n\n<li><strong>5 rzodkiewek<\/strong><\/li>\n\n\n\n<li><strong>p\u00f3\u0142 p\u0119czka szczypiorku<\/strong><\/li>\n\n\n\n<li><strong>1 buraczek (upieczony lub ugotowany)<\/strong><\/li>\n\n\n\n<li><strong>1 spory z\u0105bek czosnku<\/strong><\/li>\n\n\n\n<li><strong>350 g jogurtu greckiego<\/strong><\/li>\n\n\n\n<li><strong>350 g zsiad\u0142ego mleka<\/strong><\/li>\n\n\n\n<li><strong>300 g jogurtu &#8222;activia&#8221; z probiotykami<\/strong><\/li>\n\n\n\n<li><strong>s\u00f3l, pieprz<\/strong><\/li>\n\n\n\n<li><strong>sok z jednej cytryny<\/strong><\/li>\n\n\n\n<li><strong>1\/2 \u0142y\u017ceczki cukru<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-dark-gray-color has-text-color\"><strong>Og\u00f3rki obra\u0107 i zetrze\u0107 na tarce o du\u017cych oczkach. Rzodkiewk\u0119 tak\u017ce zetrze\u0107 na tarce o du\u017cych oczkach. Szczypiorek posieka\u0107. Upieczonego lub ugotowanego buraka obra\u0107 i drobno posieka\u0107. Czosnek zetrze\u0107 na tarce lub przepu\u015bci\u0107 przez prask\u0119. Do warzyw doda\u0107 jogurty i zsiad\u0142e mleko. Wymiesza\u0107 dok\u0142adnie. Doprawi\u0107 sol\u0105, pieprzem, cukrem i sokiem z cytryny.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"858\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-858x1024.jpg\" alt=\"\" class=\"wp-image-28920\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-858x1024.jpg 858w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-251x300.jpg 251w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-768x916.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-1288x1536.jpg 1288w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_134429-1717x2048.jpg 1717w\" sizes=\"auto, (max-width: 858px) 100vw, 858px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"920\" height=\"1024\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-920x1024.jpg\" alt=\"\" class=\"wp-image-28917\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-920x1024.jpg 920w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-270x300.jpg 270w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-768x855.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-1380x1536.jpg 1380w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145134-1840x2048.jpg 1840w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"989\" src=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-1024x989.jpg\" alt=\"\" class=\"wp-image-28918\" srcset=\"https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-1024x989.jpg 1024w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-300x290.jpg 300w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-768x742.jpg 768w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-1536x1483.jpg 1536w, https:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2024\/06\/20240602_145347-2048x1978.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u0142odnik to najlepsza zupa na upa\u0142y. W tym sezonie moja pierwsza wersja ch\u0142odnika. Znalaz\u0142y si\u0119 w nim og\u00f3rki, rzodkiewka, szczypiorek, buraczki i czosnek. Plus oczywi\u015bcie niezb\u0119dny w ch\u0142odniku jogurt i zsiad\u0142e mleko. Proporcje sk\u0142adnik\u00f3w u mnie zawsze intuicyjnie, &#8222;na oko&#8221; \ud83d\ude09 Og\u00f3rki obra\u0107 i zetrze\u0107 na tarce o du\u017cych oczkach. Rzodkiewk\u0119 tak\u017ce zetrze\u0107 na tarce &hellip; <a href=\"https:\/\/jagodzianka.com.pl\/?p=28914\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Ch\u0142odnik<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-28914","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/28914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28914"}],"version-history":[{"count":3,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/28914\/revisions"}],"predecessor-version":[{"id":28921,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/28914\/revisions\/28921"}],"wp:attachment":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}