{"id":7311,"date":"2012-11-16T08:57:43","date_gmt":"2012-11-16T07:57:43","guid":{"rendered":"http:\/\/jagodzianka.com.pl\/?p=7311"},"modified":"2026-04-13T21:49:46","modified_gmt":"2026-04-13T19:49:46","slug":"7311","status":"publish","type":"post","link":"https:\/\/jagodzianka.com.pl\/?p=7311","title":{"rendered":"Pigwa &#8211; owoc niedoceniany"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Za ma\u0142o\u00a0doceniamy owoce pigwy! Ma\u0142e, \u017c\u00f3\u0142te cz\u0119sto pomarszczone i upstrzone plamkami owoce nie prezentuj\u0105 si\u0119 zbyt ciekawie.\u00a0Nie nadaj\u0105 si\u0119 do jedzenia na surowo, bo s\u0105 twarde, ma\u0142o soczyste, cierpkie i kwa\u015bne, ale dzi\u0119ki\u00a0 ogromnej ilo\u015bci pektyn oraz z uwagi na niebywa\u0142y aromat doskonale nadaj\u0105 si\u0119 na przetwory. Jestem ich zagorza\u0142\u0105 wielbicielk\u0105!<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Owoce pigwy s\u0105 niezast\u0105pione w leczeniu przezi\u0119bie\u0144 i wzmacnianiu odporno\u015bci a zawarta w nich pektyna jest nieocenionym &#8222;wymiataczem&#8221; resztek z przewodu pokarmowego.\u00a0Posiadaj\u0105 wi\u0119cej witaminy C ni\u017c cytryna. Ponadto witamin\u0119 B1, B2, PP.\u00a0S\u0105 r\u00f3wnie\u017c\u00a0zasobne w magnez, fosfor, wap\u0144, potas, \u017celazo, mied\u017a, bor, nikiel, tytan, glin i mangan.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #000000;\"><strong>Dlatego sporz\u0105dzon\u0105 w tym roku marmoladk\u0119 z owoc\u00f3w podarowanych przez moj\u0105 El\u0119 podzieli\u0142am miedzy Olenk\u0119 i Tadzia, \u017ceby maluszki mog\u0142y korzysta\u0107 ze wszystkich\u00a0jej dobrodziejstw.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Marmoladkowa galaretka z pigwy.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong> &#8211; 2 kg owoc\u00f3w pigwy,<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong> &#8211; 1,50 kg cukru.<\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><strong> Owoce pigwy umy\u0107,\u00a0przekroi\u0107 na po\u0142ow\u0119 w celu pozbycia si\u0119 nasion,<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong> w\u0142o\u017cy\u0107 do garnka, zala\u0107 wod\u0105 (tak aby pokry\u0142a owoce) i gotowa\u0107 wolno ok 30 minut.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong> Przetrze\u0107 przez przecierak, doda\u0107 cukier i gotowa\u0107 mieszaj\u0105c do momentu uzyskania odpowiedniej konsystencji. Zla\u0107 do wyparzonych, suchych s\u0142oiczk\u00f3w i natychmiast zamkn\u0105\u0107.<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><strong> Odwr\u00f3ci\u0107 i postawi\u0107 na nakr\u0119tce. Po ostudzeniu przechowywa\u0107 s\u0142oik w normalnej pozycji.\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2012\/11\/SAM_5863.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7313\" title=\"SAM_5863\" src=\"http:\/\/jagodzianka.com.pl\/wp-content\/uploads\/2012\/11\/SAM_5863.jpg\" alt=\"\" width=\"700\" height=\"570\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za ma\u0142o\u00a0doceniamy owoce pigwy! Ma\u0142e, \u017c\u00f3\u0142te cz\u0119sto pomarszczone i upstrzone plamkami owoce nie prezentuj\u0105 si\u0119 zbyt ciekawie.\u00a0Nie nadaj\u0105 si\u0119 do jedzenia na surowo, bo s\u0105 twarde, ma\u0142o soczyste, cierpkie i kwa\u015bne, ale dzi\u0119ki\u00a0 ogromnej ilo\u015bci pektyn oraz z uwagi na niebywa\u0142y aromat doskonale nadaj\u0105 si\u0119 na przetwory. Jestem ich zagorza\u0142\u0105 wielbicielk\u0105! Owoce pigwy s\u0105 niezast\u0105pione &hellip; <a href=\"https:\/\/jagodzianka.com.pl\/?p=7311\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Pigwa &#8211; owoc niedoceniany<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7311","post","type-post","status-publish","format-standard","hentry","category-kulinaria"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/7311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7311"}],"version-history":[{"count":1,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/7311\/revisions"}],"predecessor-version":[{"id":29988,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/7311\/revisions\/29988"}],"wp:attachment":[{"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jagodzianka.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}